ITP beginning in February 2010

Monday 2/22/10 thru Thursday 4/1/10

(We know that Spring Break falls during this ITP, but with 3 separate weeks of Spring Breaks for all the varied school districts in the region, we have no break in classes during the 6 week cycle.)

The Intensive Training Program (ITP,) is a 6-week curriculum-based program with testing and homework as part of the program. Players focus on core fundamentals plus specifics to their respective playing position, and instruction to the tactical nuances of the game. Groups of 8 players (per court) insure the flexibility to replicate game situations, but allow for personal attention.

There is a Maximum of 16 players per time slot, per day.

This program runs Mondays through Thursdays in 6 week cycles. Each week has a theme with guiding principles that focus the technical skills learned and how they are applied to the game. We design two different training outlines, one for Monday and Wednesday, and one for Tuesday and Thursday. We cover the key aspects of volleyball every day - meaning we pass-set-hit, serve and play defense. We work on having each player give primary attention on the aspect of the game that is a priority. We do our very best to match up skill and age levels within each session to optimize the training experience. We train players one or two days per week in 2 different time slots per day as indicated below:

Jump training is included in the program fees, is highly recommended, but optional. Jump training can also be attended by players not registered for the ITP Program, as long as we are notified in advance, and with a $15 fee for each jump training session attended. Fees for each 6 week training cycle per player are:

Balance of fee is due on the FIRST DAY of the program (check or cash - we are not set up for credit or debit cards.)

Returning players may join at a pro-rated cost within the first 3 weeks after the program has started based on space availability. New players must join the first week of the ITP.

All programs are held at our Bellevue Gym, 13434 NE 16th Street, Suite 150.

Please email for further information or if you are interested in registering: blneville@comcast.net. Registration paperwork is needed for all players new to our gym, and those whose paperwork is over 1 year old. There are 3 pages linked here filestore/Player%20Highlights.pdf AND filestore/VBPC%20Registration%20Form.pdf